The major differences between chin-ups and pull-ups — and what muscles are worked for each exercise

Because of the differences in grip, chin-ups mainly work muscles in the front of your body, whereas pull-ups focus on the ...
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Can't Do Pull-Ups? (Just Do This!)

Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this video I share the biggest mistake I see beginners making (and I made too) when ...
The New York Times

100 Push-Ups and 50 Pull-Ups in Under 10 Minutes. What Could Go Wrong?

Fitness experts caution against jumping into a difficult routine suggested by Robert F. Kennedy Jr. and Pete Hegseth. By Calum Marsh Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a test ...
MLive

Seniors calling for Social Security catchup payments as latest COLA forecast isn’t encouraging

Seniors who depend on Social Security are calling for catchup payments on the heels of the latest forecast for the annual cost-of-living-adjustment. On Tuesday, the nonpartisan senior advocacy group ...
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‘Pull Up’ to Krystal for serious summer savings — and new BBQ Pulled Pork

ATLANTA – Krystal is bringing big barbecue energy and even bigger value to summer, with a season-long lineup of craveable deals designed to satisfy guests without stretching wallets. Available now, ...
UPI

Australian woman performs 733 pull-ups in one hour

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...