When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.

Pure Joy Pilates is celebrating six years of business in Prior Lake and recently opened an additional studio with more classes and a mini boutique that carries high end fitness apparel. Located in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Though well-versed in the benefits of reformer Pilates – increased mobility, a ...

Pilates might bring to mind a few different things, including sliding machines in modern studios or an at-home workout with a mat. This full-body workout can look like both—but one method is known as ...

Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper mind-body connection to name a few – it's not a mainstay in my workout routine. Instead, for ...

I'm no newbie to Pilates. Full disclosure: I’ve been doing the now wildly viral workout at home for a few years, having started, like many, during the lockdown of 2020. I carried on with my online ...

IRVINE, Calif.--(BUSINESS WIRE)--Club Pilates, the largest Pilates brand by number of studios, and Pure Barre, a leading barre brand, are thrilled to announce their partnership with Midi Health, the ...

Experts—including the Lagree method founder Sebastien Lagree—break down the buzzy exercise phenom co-signed by Jennifer ...