If you want to gain weight, eat an extra 500 calories a day, drink your calories, and choose energy-dense foods like peanut ...
Is it healthy to store a bit of weight? A study of tens of thousands of people suggests it is. It also found that those with a BMI in the middle and lower end of the normal weight range had the ...
A woman says she was “skinny-shamed” like Luisa Zissman and made to feel she had to be “grateful” for being slim despite struggling to gain weight. Bella Barnes, 26, has always been naturally slim and ...