"Finish your glass of milk and then go wherever you want", we have all grown up hearing our parents finding an excuse to sneak in a glass of milk in our daily diet. It was always milk vs 'everything ...

The urge to cheat on your diet could increase obviously during the festive season as you are surrounded by countless types of sweet treats and desserts. But here is a loophole that could prevent you ...

Not just the Parliament building, the canteen at India’s legislative house is getting a tasty and nutritious upgrade in tandem with the country’s push towards millet production and consumption. While ...

RAJANNA-SIRCILLA: Women and Child Welfare department secretary Vakati Karuna along with Collector Anuraag Jayanti launched ‘Siri Poshana,’ a pilot project aimed at providing nutritional food with ...

Rich in nutrients, easy to make and undeniably delicious, Ragi Millet Ladoo is more than just a sweet treat—it is a symbol of how traditional foods can be adapted to meet the needs of modern ...

You don't have to wait for a festival to have certain types of laddus. You can deviate from your general healthy lifestyle by, at the end of the day, popping one or two of these Ragi Ke Laddus that ...

If you like Indian snacks and sweets, you will love Sunaina Roshan's healthy swaps. In an Instagram post on March 11, Sunaina, who has been grabbing attention for her drastic physical transformation, ...

Millets are tiny powerhouses of nutrition, packed with fibre, protein, vitamins, and minerals. They're naturally gluten-free and easily digestible, making them a perfect choice for those seeking a ...

Leading dietician rates popular mithais on a score of 1 to 10 (Picture Credit: Pexels) It's Diwali today and your guests would have started dropping in. The festival of lights is the time when most of ...

We can all agree that eating mithai is one of our favourite things to do as Indians. We always bring a box of mithai to our house for any celebration, no matter how modest such as a birthday, a new ...