In 2021, dermatologist David Ozog was on holiday with his family in the Bahamas, when his 18-year-old son had a massive stroke. The teenager was airlifted to Florida, and then to Chicago for surgery.

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

We tested the best red light therapy pods for at-home recovery in 2026. Find our top picks, what realistic results you can expect, and their key differences.

EDITOR’S NOTE: Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Red light therapy has been found to be helpful for skin health, ...

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