Borderline personality disorder (BPD) may cause challenges in establishing and maintaining stable relationships. People with BPD may cycle between extremes of idealizing and devaluing others. Research ...

Toxic relationships can feel like quicksand—the more you struggle against each other, the deeper you sink. After years of working with clients trapped in harmful patterns, I’ve observed a fundamental ...

Life cycles consist of births, deaths, and all the milestones in between, but I also wonder, too, about the often small, pivotal moments—the highlights—of these cycles. A mark of independence on my ...

A few years ago, I found myself stuck in a cycle of loneliness. I had acquaintances, colleagues, and even a few old friends, but I lacked deep, meaningful relationships. Life felt monotonous, and I ...