With the Rosemary Conley diet and fitness plan, Lisa's daily calorie allowance was based on her weight and height. I realised I desperately needed to lose weight when I had to squeeze myself into ...

We didn't evaluate the cost of the home-supplied items on the plans' menus. The best diet for you is the one you can stick to. These programs might appeal to people who have trouble with meal ...

Food lovers looking to shed a few pounds for the summer months ahead will be given some tips on how this aim can be achieved without giving up some desired items in the latest issue of Rosemary Conley ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

But Mr Davidson, 31, from Carrickfergus, Northern Ireland, won the men's category of the Rosemary Conley Diet and Fitness magazine award after reducing his weight from 35st 11lb to 17st 11lb.

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... carb diet is its severely limited menu options. "At first, eggs and bacon ...

But Rosemary Conley disagrees, claiming that group diets give people the support and encouragement they need to lose weight and stay healthy.

This is a highly motivational dance and toning programme that will burn fat and tone you up like no other fitness programme The two Salsacise sections are tremendous fun as well as fabulous ...

They can help you understand which foods to avoid and how to follow the diet properly. You can also: Plan ahead. Since the low-FODMAP diet takes a lot of time and effort, meal planning can keep ...

Once you’ve selected your meal plan, you can choose your meals from the service’s full menu, which includes a variety of dishes suitable for the Mediterranean diet. Here are some examples of ...

To enjoy rosemary's health benefits, it is worth incorporating it into your daily diet. Rosemary can be used as a spice for ...