A champion rowing coach breaks down the most common rowing machine mistakes among beginners new to the indoor rowing. It’s no surprise: Rowing is a great total-body workout, engaging 86 percent of ...

During Prime Day, the Hydrow Origin Rower is marked down to , $550 off its original price. The Hydrow Wave is , over $300 off. If you want a fancy rowing machine with all the bells and whistles, you ...

When test driving a new fitness tool, it's important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think ...

Graham Averill is Outside magazine’s national parks columnist, but some of his favorite adventures have happened inside state parks. I’m 15 minutes into my first rowing class when things start to get ...

One of the oldest properties in Kirkwood, the Singleton-Hartman House was built in 1853 by architect Henry Singleton. Randy ...

For far too long, running (no shade) has been heralded as the most effective form of cardio, with the many science-backed advantages that this easily accessible form of exercise can bring. But it ...

Learn all about what Warwick BC Junior Head Coach Liz McEvoy achieved as part of the Coach Development Opportunity ...

If the excitement around this ancient sport has you considering dusting off the rowing machine in your basement or checking one out at your gym, it’s not a bad idea: There are many benefits of a ...