Saffron is an expensive herb sometimes called red gold. People use saffron for its anti-inflammatory brain benefits. Learn ...

Saffron is a spice high in antioxidants and anti-inflammatory compounds. It may have benefits for mood, cognitive function, heart health, and more.

Nutritionist Anjali Mukerjee reveals that saffron is best consumed in milk rather than water. In a post shared on Instagram, ...

Known as 'Red Gold' due to its rarity in addition to its benefits for the body and improving mental state, saffron is not just a common type of spice used in Eastern cuisine for its distinctive flavor ...