Lord Krishna’s sattvic diet, rich in pure and seasonal foods, continues to inspire healthy and balanced living today. Image Source : pexels New Delhi: Lord Krishna's life is mostly remembered for his ...

In the fast-paced world we inhabit, the pursuit of holistic well-being has gained profound significance. A harmonious fusion of physical and mental health is the key to achieving a balanced and ...

Sattvic food, deeply rooted in Ayurveda and yoga, emphasizes balance, clarity, and nourishment. Lord Krishna's teachings advocate moderation and inner peace, aligning with the holistic principles of a ...

Mumbai-based food writer and well-being consultant Anushruti has been writing about sattvic food for over a decade, creating dishes such as a turmeric hummus, a gelatine and egg-free mango cheesecake ...

Most people consume fruits, dairy products, and fasting-friendly ingredients such as sabudana, kuttu, and singhara flour. However, confusion often arises when it comes to spices-what can be used and ...

The month of Shravan, also known as Sawan, is a sacred period in the Hindu calendar dedicated to the worship of Lord Shiva. Falling typically between July and August, this spiritually significant ...

Many people who practice yoga favor the Sattvic diet given its roots in Ayurveda, a medicinal system that originated in India over 5,000 years ago (1). Followers of the Sattvic diet primarily consume ...

Navratri is a Hindu festival that is celebrated for nine days and nights in the Hindu month of Ashvin. The festival is celebrated with joy and enthusiasm and people observe religious rituals for nine ...

Every year, as Navratri arrives, millions across India take up fasting as both a spiritual and healthful practice. Traditionally, the nine-day festival is observed with sattvic foods, simple, pure and ...

BENGALURU:Get introduced to’ Sattvic cuisine’ at Sattvam. The restaurant that recently opened another outlet in JP Nagar, serves a host of dishes on its buffet, including south Indian, north Indian ...