She's not sure when eating healthy transformed from being a way of life to a fad, but Dr Hansa Yogendra, Director of The Yoga Institute in Santa Cruz, doesn’t mind it too much. “Trends are good if ...

Many people who practice yoga favor the Sattvic diet given its roots in Ayurveda, a medicinal system that originated in India over 5,000 years ago (1). Followers of the Sattvic diet primarily consume ...

Sattvic food, deeply rooted in Ayurveda and yoga, emphasizes balance, clarity, and nourishment. Lord Krishna's teachings advocate moderation and inner peace, aligning with the holistic principles of a ...

Most people know just two categories of food — vegetarian and non-vegetarian and now the vegan variety. However, Chef Fatehpuria has taken it up a notch with sattvic cuisine. He, along with his ...

HYDERABAD: Sattvam, a popular vegetarian restaurant in Bangalore which makes food based on the spiritual principles of the Sattvic lifestyle, has a new outlet now in Hyderabad too. Located at Road No.