Ancient yogis believed food to be the creator of life force that sustains our bodies and keeps us in good health. Therefore, it is very essential for us to make the right food choice for healthy ...

Satvik cuisine, rooted in ancient Ayurvedic principles, emphasises fresh, seasonal, plant-based ingredients, prepared with minimal processing and devoid of onion, garlic, and heavy spices. The focus ...

It is believed that everything around us resonates with three modes of nature - Satva (Goodness), Raja (Passion), and Tamas (Ignorance). Taking into consideration the concept that says 'we are what we ...

Chaitra Navratri, a nine-day Hindu festival dedicated to the worship of Goddess Durga, marks the arrival of spring and is celebrated with much fervour and devotion across India. It is a time for ...

Mahashivratri brings calm and sacred vibes to the kitchen, where food is prepared with care and intention. Satvik recipes are the center of attention on this day, focusing on purity, simplicity, and ...

2. Heat ghee on a pan. Add hing , cumin seeds , dry red chili ,chopped ginger , green chili and sauté for few seconds. 3. Add boiled dal and salt to taste. Let is cook for two-three minutes. 4.