UMTC: Self Defense Education, Training & Consulting Founder Martin Castellanos shares tips for protecting yourself and loved ...

The Webb County Sheriff's Office hosted its 5th annual Free Self-Defense Class for Women led by kickboxing specialist Pepito ...

COMMUNITY. SO TRUE. THANK YOU. DORISSA KANSAS CITY FIRE SAYS THEY ARE WORKING ON FUNERAL PLANS AND WILL RELEASE THOSE DETAILS SOON. IN THE WAKE OF THIS TRAGEDY, NATIONAL SAFETY EXPERTS ARE CALLING FOR ...

It’s Transformation Tuesday, and if you’re searching for a new way to stay active while building confidence and discipline, ...

The program’s restart comes amid an uptick in unruly passenger incidents. The Transportation Security Administration will resume crew member self-defense training in early July. The program was ...

DECATUR, Ala. (WAFF) - The Decatur Police Department will be hosting self-defense training classes for women this upcoming summer. The department will be offering its free Rape Aggression Defense (R.A ...

The best safety keychain devices for self-defense include safety alarms, kubotans and more from brands like Birdie, ...

More than 20 women showed up for the Women’s Self Defense Training taught by the T.A.K.E. Defense Program at the Billingsley Student Center at Missouri Southern State University. It’s a collaboration ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense.