Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...

When implemented well, clear boundaries increase trust, professionalism and client satisfaction. Before you set boundaries, identify the small places where you feel frustrated or overwhelmed. Then, ...

Here's what setting healthy boundaries means and how to do so for your mental health. Fact checked by Emily Peterson Reviewed ...

My mother and I have always had a difficult relationship, but now I'm her caregiver. As she shows signs of dementia, I have to care for her, my kids, and my own health. I'm learning to set boundaries ...

Q. Tell me how to set boundaries and keep them. I have trouble saying no to friends, for one thing. I also can’t seem to keep my mouth shut – I overshare in person and online. Finally, I put up with ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Boundaries are hardest to set with the people you’ve known the longest—your parents—and it’s natural to ...

"I definitely realized that it is a huge weakness of mine." Jada Pinkett Smith opened up about her complicated relationship with setting boundaries and how it's negatively impacted her relationships.

Another relapse. Another midnight call. Another sleepless night. Another round of fear, frustration, and fatigue. Fear. What will happen to my adult son? Will he lose his freedom, his apartment, his ...

It might sound counterintuitive, but your relationships can benefit from rules and limitations. Credit...Vanessa Saba Supported by By Christina Caron These are things people might say when they claim ...