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Whether you’ve had an injury or you’re experiencing arthritis, shoulder pain can have debilitating effects on everyday life, and especially on sleep. To learn ...

Share on Pinterest If you frequently sleep on your side, you’re going to want to invest in one of these pillows. You may not think of posture as something to consider during sleep. But as a side ...

Sleep is just as important as exercise and the proper diet – but if we don’t have the right sleeping position it could affect our quality of sleep – leaving us groggy, unfocused and short-tempered. If ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Pillows are like the cherry on top of a bedding sundae — they completely enhance our sleep ...

Neck and shoulder stiffness is common among office-goers. But is the issue only posture related? Dr Raju Vaishya, senior consultant, orthopaedic and joint replacement surgery, Indraprastha Apollo ...