Meet your 8-week path to explosive muscle growth and the superhero abs you've always wanted from Hollywood’s top body ...

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...

Ready for the latest installment of our Fitness Dossiers, those endorphin-addled explorations of all those super-chicly branded, sometimes quizzically named boutique fitness haute spots around town?

Proof dumbbell training can be as tough as heavy weights. SOME DAYS YOU’RE ready for the workout equivalent of scaling ...

A FITNESS fanatic known as the "world's most shredded man" looks unrecognisable after bodybuilding. Helmut Strebl, from Austria, has been working on his physique for years - and the results are ...

Kali Muscle reflects on the hidden dangers behind extreme bodybuilding practices and a high-performance lifestyle. While ...

Summer might be coming to an end, but that’s no excuse to pull it back with weekly workouts. In fact, with many fall sports seasons quickly approaching now is the best time to crank our workout ...

Followers and friends of Dorian Yates showered a lot of praise on him after he posted a picture of his shredded physique on Instagram. In the image, Dorian can be seen wearing sunglasses and posing ...

Inspired by a lifelong love of skiing, 27-year-old fitness buff Caroline Levere opened the boutique studio SHRED Fitness in May in Scarsdale. “Over the last few years, I’ve noticed that there have ...