What: Mary Ann Wilson of “Sit and Be Fit” appears Sept. 13 at the Aging Successfully: Boomers & Beyond Conference at the Spokane Community College Lair, 1810 N. Greene St., Building 6. Wilson speaks ...
“Sit and Be Fit” airs locally five days a week on PBS channel 7 at 11:30 a.m. The website is www.sitandbefit.org. It’s fair to say that Mary Ann Wilson, creator and host of the hugely popular “Sit and ...