Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...

In a world divided into “morning larks” who wake up early, “night owls” who love to sleep in, and lots of people in-between, the early risers seem to enjoy the health advantage. Now more research ...

Deepa Burman is affiliated with American Board of Internal Medicine as a member of the Sleep Medicine Board Exam Test Question Writing Committee. Hiren Muzumdar does not work for, consult, own shares ...