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3 Chair Yoga Moves to Sculpt Your Waist - Quick Seated Workout for a Slimmer Core

Try these 3 effective chair yoga moves to sculpt your waist and tone your core, all while seated in a chair! Perfect for ...
Health.com

Waist Tightening Workout: 6 Exercises for a Tighter Core

Jennifer Cohen is the author of best-selling titles No Gym Required, Strong Is The New Skinny, and Badass Body Goals, and the host of the Habits and Hustle podcast. She is an entrepreneur, fitness ...

6 Standing Core Exercises That Shrink Your Waist Faster Than Crunches After 50 (No Floor)

Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...
Hollywood Life

Kim Kardashian’s Trainer Reveals How Squats, Lunges & ‘The Right Food’ Helped Her Achieve Her Tiny Waist

While Kim Kardashian‘s tiny waist may look photoshopped in real life, the reality to her waistline is actually achieved through her workout efforts. HollywoodLife spoke with Kim’s trainer who gave us ...
Entertainment Tonight

Kim Kardashian Shows Off Tiny Waist, Gives a Glimpse Into Her Workout Routine

Now you, too, can work out like Kim Kardashian! The reality star took to Snapchat to share her workout routine on Wednesday -- and show off that tiny waist. WATCH: Kim Kardashian Was Almost on 'The ...