In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...

Dr. Sanam Hafeez, Psy.D, is a NYC-based neuropsychologist. She is also the founder and director of Comprehend the Mind. Hafeez received her doctorate from Hofstra University and went on to train as a ...

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The clock strikes 7 p.m. and with that, the start of our bedtime routine. It’s at this point that we drag the kids upstairs for baths, pajamas, teeth brushing and stories. Sounds simple right? Except ...

I bet you’ve heard something like this while putting your kids to bed for the night. Believe me, as a mom of three, my kids, aged seven and under, are always looking for ways to delay bedtime. My only ...

Parents of toddlers and preschoolers often fret over TV screen time for a variety of reasons, be it the optimal time of day to permit it, or the type of content deemed suitable. One of the most ...

Getting your child to bed after a long, stressful day can be a real struggle. Child psychologist Reem Raouda, who has studied ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

Some nights call for wild and weird bedtime reading, full of noise and action. Other evenings it’s nicer to curl up with picture books that exude coziness and comfort. “My Love for You”partakes of ...

Who needs therapy when Ryan Reynolds has an entire original series dedicated to reading mind-soothing bedtime stories ASMR-style? Bedtime Stories with Ryan, the first launch from his content company ...

Pacifiers may spark debate among parents, but a new poll shows they remain a go-to tool for helping young children self-soothe. More than half of parents say their child currently or previously used a ...