As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

CHATHAM – Empty Space and local author Alicia Johnson present a morning of sound meditation and healing with “The Resonance of Wonder” workshop on Saturday, June 28, at 10:30 a.m. Through guided sound ...

Seeking freedom from stress, anxiety, depression, and a revolving door of illnesses, Lisa Grezlak tried a myriad medications and treatments, including psychotherapy, but none provided the lasting ...

Enjoy a free evening immersed in sound and the act of release – blending meditation and live music to create space for deep healing. Attendees are invited to bring yoga mats, blankets, socks and other ...

Self-care might be more important now than ever before, but access to therapy, including touch therapy, isn’t always available or even desired during pandemic times. Over the past decade, one ...

As the inevitable stress of the holidays draws near, it can feel overwhelming to balance work, personal life, and family obligations without turning into a Grinch. Thankfully, there are a variety of ...

Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

The new normal has given new urgency to age-old practices that promise to relieve stress and cope with "these uncomfortable moments." By Martine Bury Kerry Washington routinely shares quick yoga ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...