Spirit Guide, Resonate Peace, Expand Your Horizon, Awakens Your Intuition with Buddha Nature. *Tibetan Music* | Meditation ...

Immerse yourself in tranquility with "ZEN MASTER'S LULLABY." This video offers the most heavenly zen music, designed to guide you into a state of deep relaxation and peacefulness. Perfect for ...

Sleep meditation is an effective way to calm your mind before bed, and it's proven to improve sleep quality and duration.

TikTok is launching in-app guided meditation exercises, the social network announced on Thursday. The company began testing the meditation exercises with select teens earlier this year and is now ...

Today, they're rolling out a brand new feature, and you may be surprised to hear that it's coming in the form of in-app guided meditation exercises. TikTok started testing these exercises with select ...

How far would you go for the perfect night's sleep? The quest to do anything for better rest, encapsulated by the sleepmaxxing trend, has led many to take extreme measures to drift off. But might we ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

Facing allegations that it knowingly lures young users into late-night scroll sessions, the company unveiled a new guided-meditation feature in the app. By Sadiba Hasan How do you stop doomscrolling?