We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.
Chiropractor Dr. Shawn Morris, DC, outlines evaluation-based conservative care considerations for neck pain and ...
Getting rid of a stiff neck may involve stretching, a cold or hot compress, and OTC medication. The neck is a sensitive area, making neck stiffness common. Most stiffness will heal on its own, but see ...
That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...
Not everyone is working from their desk or kitchen table while at home. And though typing away in a bean bag chair or on your couch may seem fine for a while, you can put more stress on your neck than ...
GREENVILLE, S.C. (WSPA) – It is no surprise that as our age grows, so does the list of aches and pains. As part of our “Ask the Expert” series, in partnership with Bon Secours St. Francis, 7NEWS spoke ...
"I’ve struggled with neck tension and stiffness from long hours at my desk, and this device has been a total game-changer." ...
While working as a community pharmacist, registered pharmacist Carmel Hinds has encountered patients seeking relief from persistent neck pain on a weekly basis. This common issue, often resulting from ...
Neck stiffness becomes concerning when it is accompanied by neurological symptoms. Pain that radiates to the arm, weakness in ...
Sit or stand with arms by your side and gently draw your shoulder blades down and back, as if sliding them into your back ...