Fitness regimen was never more functional than right now! Fitness regimen was never more functional than right now! Fitness regimen was never more functional than right now! The latest fitness fad ...

Wood Street Fitness in Bensenville is launching new tai chi classes beginning Thursday, June 16, and a Schaumburg-area husband-and-wife team have been hired to lead the classes. The classes, led by ...

Alo Yoga's "studio-to-street" fitness clothes are said to be a hit with Gen Z and Gen Alpha. The brand gained momentum early in the COVID-19 pandemic, with help from celebrity influencers. The segment ...

There’s never been a wider choice of high-street gym gear. But is it up to the job? One writer spends a week putting some affordable kit through its paces Working up a sweat has never been so hot. Nor ...