CLARENCE, N.Y. (WKBW) — For 45 minutes, every week, kids five to seven years old learn to cope with everyday life and manage their stress inside Shapiro Holistic Health Soul Healing Center in Clarence ...

The start of a new school year often brings excitement, but it can also stir up feelings of stress and anxiety for children and teens. Between adjusting to new teachers, balancing academics with ...

GRAND RAPIDS, Mich. (ABC 4) — With the school year in full swing, now is the perfect time for parents to check in with their kids and show them that they care about their feelings. “One of the best ...

GRAND RAPIDS, Mich. (ABC 4) — Once school begins, the transition between an unstructured summer back into the classroom can be jarring for youth. Experts from Wedgwood Christian Services offer tips on ...

Parenting in the age of coronavirus is packed with stress. After all, you're juggling home schooling, work (or the lack of it) and the new realities of social distancing and isolation while trying to ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

FORT DRUM, N.Y. (Aug. 26, 2022) -- There are many ways a person can relax, find calmness and unburden the mind. Dozens of Fort Drum family members sampled a variety of stress management activities Aug ...

Parenting often demands endless energy, patience, and sacrifice, but children benefit most when their parents are well-balanced and emotionally healthy. When parents prioritize self-care, they model ...