Sometimes it seems like there’s no escaping stress in our daily lives. If stress is taking a toll on you, know that you’re not alone. According to the American Institute of Stress, 77% of people feel ...

If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether you’re dealing with everyday tension from things like a packed to-do list or running late for an appointment, or you’re ...

Move over, therapy dogs—there’s a new stress relief animal on the block: mini horses. Colleges invite mini horses trained to provide emotional support onto campus during stressful times in the term, ...

Google searches for "how to reduce stress" are at an all-time high. "I'm actually hearing from a lot of my own patients that they can't remember the last time that they were this stressed and unable ...

Add Yahoo as a preferred source to see more of our stories on Google. There’s no better feeling than a worry-free mind — and while that may not be entirely achievable with a single gadget or gift, the ...

A student-run organization brought puppies to the Tempe campus Wednesday to help students relieve stress before finals. The Arizona State Pets and Rescue club hosted “Paws Your Finals Stress” from ...