It's about habits, not just genetics. When it comes to raising strong, resilient kids, one of the most powerful tools we have isn't in their DNA—it's in the habits they see every day. Research shows ...

Kids learn resilience through experiences. As parents, our job is to support them without taking over, even though our first instinct is to protect and make everything easy for them. If you want to ...

"You're so strong!" is a compliment given mostly when someone is smiling while life is tossing them around like they're bull riding. Mental strength means thriving despite life’s fires (or Mondays).

Being able to handle just about anything is all about your mindset and attitude. When it comes to handling difficult yet inevitable life situations, those who are emotionally strong have a vastly ...

Worrying about possible drug use, alcohol abuse and drunk driving; concerns about smoking and vaping; pushing kids too hard to succeed in school and at sports; providing a home and financial support; ...

Parenting today is not an easy job. The number and array of outside influences on kids is, thanks to the internet, approximately infinite, perpetually evolving, and way beyond the reach of parents, ...