Subway's new Grilled Chicken & Avocado sub is said to be made with "50% more" grilled chicken (totaling about 35 grams of protein) and topped with avocado, lettuce, spinach, tomatoes, cucumbers, red ...

Subway brings back Fresh Fit with four six-inch sandwiches, each under 500 calories and 20g+ protein on multigrain bread with ...

Subway is bringing back its Fresh Fit menu with four new “protein-packed” sandwiches. Customers can order from the menu Sept. 17 nationwide, the fast-food restaurant said in a news release.

In early September 2025, Subway Canada introduced a new menu option, Power Bowls, aimed at meeting the growing demand for ...

Subway has revealed its Fresh Fit Menu will return to stores later this month, with four sandwiches filled with at least 20 grams of protein and less than 500 calories.

KANSAS CITY — Operators are expanding their menus with offerings centered around protein and convenience.

Subway is launching a new menu, and it's the most extensive makeover in the company's nearly 60-year history.The main appeal of the sandwich chain is that people can make their own custom sandwiches.

The North American Association of Subway Franchisees is backing an arbitration case brought by a franchisee and claims that ...