We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

We spoke with experts to learn more about apple cider vinegar's benefits and whether you should be adding it to your water.

“Apple cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans-fat,” says Andrews.

Blood sugar was once considered something people only focused on when they had diabetes. But the explosion in popularity of medications that affect blood sugar, like Ozempic and Wegovy, along with ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...