Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

KUTV — Between road trips, pool parties, and camp lunches, summer is often a season of convenience foods—but those grab-and-go snacks can take a toll on your digestion. Many processed snacks are low ...

Summer is just around the corner! As school winds down and calendars fill with beach days, park picnics, summer camps, and road trips, one question often comes up: What snacks can we pack that keep ...

KUTV — In this episode, we’re talking summer snacks made simple with Amanda & Cache Valley Creamery. From kid-friendly cheese pairings to DIY snack boards, get easy, stress-free ideas to keep little ...

Every summer, people find time to soak up some sun and enjoy seasonal delights, like barbecue dinners and picnic trips. While outings and events are often tons of fun, July and August can have the ...