Paul Norris has been training surfers in fitness for more than 15 years and at his current Surf Ready Fitness location in west-side Costa Mesa for 11 years. In that time, he’s seen the evolution of ...

The Class: The 50-minute Beach Body Bootcamp at City Surf Fitness. This class is offered five days per week and uses the The Ripsurfer X (TRX) machine for a full-body workout. The Appeal: My social ...

Without a formal gym membership or passes to yoga sessions, it’s sometimes difficult to muster the energy or creativity to program another home workout. There are online subscriptions and exercise ...

OCEAN CITY — SURFSET, a new fitness fad, is shaking up conditioning programs at the Ocean City Aquatic and Fitness Center. The program, which is done with a surfboard balanced on three inflatable ...

With skateboarding, you’re navigating the land and concrete, and with snowboarding, you’re gliding over a blanket of snow. Surfers have to navigate and maneuver on a board that’s floating on top of a ...

The Basis Trainer, and special courses, are designed to help you be paddle fit, and increase your wave count, even if you ...

Tue, 18 Jun 2013 14:16:32 GMT — Traverse City is home to a new exercise business where no treadmill is needed for a great workout! TC Surf Fitness is on Cass Road in Traverse City and it's the only ...

WEST VILLAGE, Manhattan (WABC) -- Eyewitness News' Nina Pineda is trying fun fitness trends for the New Year. This time, she's got Joelle Garguilo alongside her to try a workout that's a mix of cardio ...

It's been almost a week since you made that resolution to lose weight and get in shape. Have you blown it yet? If you haven't, or even if you have, here are some sites to help you stay the course, or ...

Moana Jones Wong, 24, is considered one of the world's most accomplished Pipeline surfers. She grew up and lives in Oahu, HI, home of the Pipeline, and seemingly came out of nowhere in 2022 as a ...