The height of autumn, highlighted by the twin food-friendly holidays of Halloween and Thanksgiving, is also the height of winter squash season. It’s the time when outdoor fruit stands that previously ...

The leaves are changing and the air has a crisp feel—you might say it’s sweater weather, but we know it as winter squash season. Come fall, we’re stocking up on all the gourds we can find at the ...

Has this ever happened to you? You go to the supermarket looking for squash to add some sweetness to your recipe. Suddenly, you’re standing in front of a billion different types of squash. Now you’re ...

Winter squash varieties with hard rinds are staples of comfort cooking when it's cold outside. They impart a sweet and earthy flavor and can be stored for a long time over the season. It might come as ...

Squash is a vegetable much used in the Italian cuisine, for soups, for pasta fillings, risottos and baked, grilled or roasted as vegetable side dish or main course. The flavor of Lidia’s antipasto ...

Add Yahoo as a preferred source to see more of our stories on Google. Butternut squash is not only delicious but also full of healthy nutrients like fiber, iron, potassium and magnesium. (Getty Images ...

Winter squash is rich in vitamins A and C, which protect cells and boost the immune system. Acorn squash contains antioxidants like beta-carotene that help protect cells from oxidative damage.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Winter squash season is here. And while zucchini will still remain in my veggie rotation, the heartiness of winter squash provides cozy comfort along with big nutrition benefits. Winter squash, in ...