“At first glance, tai chi doesn’t seem very active, but it is: You’re active on a higher level because your mind must be alert. Moving slowly is difficult; it requires suppleness, endurance, muscle ...
Traditional martial arts vs. mixed martial arts is en vogue in China thanks to the exploits of Beijing-based MMA trainer Xu Xiaodong. Xu has been knocking out tai chi and wing chun stylists on the ...
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