With the explosion of smartwatches and other wearable devices in recent years, it’s now easier than ever to track your fitness progress on the way to a healthier lifestyle. However, not everyone who ...

Finding out this little-known fact about your body could reveal your risk of heart disease and more. It's a simple, free ...

There are plenty of bad connected gadgets, but sometimes it’s not the device itself that’s bad—it’s the execution. The idea of using a connected tape measure to track your fitness goals is not a bad ...

Neck size is proving to be a powerful indicator of hidden health risks. Larger neck circumferences are associated with ...

Petty Officer 1st Class Bince Bucaneg, a company commander for recruit company Golf-197, assists a recruit in meeting the Coast Guard physical fitness standards, March 15, 2019. (Official U.S. Coast ...

The Marine Corps has begun shipping more than 250 new biometric machines around the globe as part of a new policy to measure body composition standards more accurately before labeling a Marine ...

The Army has launched a review of its body fat standards in a high-tech study that aims to understand the relationship between height, weight, fat and fitness. The research study, which began Monday ...

The Army launched a study Monday at Fort Bragg, North Carolina, to evaluate alternatives to the infamous “tape test,” the Center for Initial Military Training said in a news release. For the past 30 ...