Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...
Scouted/The Daily Beast/VIO2. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. The first time I saw it, I thought it was kind of ...
QUESTION: Hi Dr Zac, I’ll be the first to admit I spend way too much time scrolling TikTok – lately, my FYP (for you page) is full of people raving about mouth taping. I know nasal breathing is ...
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