Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

Eggs are a staple in many households for breakfast, but when you’ve got a hungry family to feed, cracking and cooking eggs ...

Our new collection of healthy dinner recipes is full of doable, delicious recipes to make on repeat, like this ginger chicken ...

Learn how to make 5 healthy and easy dips using Greek yogurt. Perfect for snacks, parties, or meals, these creamy and ...

When you are planning dinner the side dish is just as important as the main event. Making sure the side dish is a healthier ...

Choosing to have healthy Italian meals doesn’t mean you have to sacrifice flavor. I’ve listed below a number of recipes that ...

Some of the best dietary advice to help decrease the risk of cardiovascular disease is to reduce consumption of saturated fat, sugar and sodium. These are long-standing recommendations based on solid ...

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...

The keto diet is both buzzed-about and controversial, with celebrities, dietitians, and even doctors coming down on both sides of the fence. At Prevention, we believe that food is fuel and that there ...

Try these three tasty and healthy roasted makhana recipes for winter snacks. Enjoy guilt-free treats that are full of flavour ...

There’s nothing better than thawing out with a warm, comforting meal when the weather outside is cloudy, chilly, or snowy. The right dish (preferably one that’s filling and served as hot as possible) ...