I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating ...

Try using a heart-rate monitor during tennis drills to make sure you are training at the right intensity. In the heat of summer, pushing beyond one’s capacity can be dangerous. Athletes can hit the ...

For more on recreational tennis during this unprecedented time—including the best quarantine workout; a guide to improving your ball toss from your couch; what the pros have done to stay active; ...

Rockford’s tennis community is fractured into several smaller sub-groups. One man will set up a group of 4.0-level and above players for the best recreational players in town. Another is at mostly the ...

The U.S. Tennis Association announced the start of its first all-encompassing coaching program on Wednesday, a little more than a year after an outside review of the USTA's safeguarding system offered ...

VH Sports has partnered with the USTA to offer Red Ball Tennis to boys and girls ages 4-10 in Northern Virginia!! Looking for an exciting way to get your child moving, learning, and having a blast? VH ...