Chances are, if you look in your pantry right now, you'll find a jar or can of a deep ruby red ingredient laying in wait. It's tomato paste, and secretly it can completely transform your cooking life.

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Chances are you've got a tube or can of tomato paste tucked away in a cabinet, just waiting to be called into action. Tomato paste is a cooking staple, of course; the kind of item that you'll always ...

Despite advice that eating a whole food can be superior to eating a supplement or processed food containing the vitamins or minerals of the real thing, the tomato is turning that dictum on its ear.

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