Joining a membership-only yoga studio seems like a big commitment, especially for only an occasional yogi, but certain studios offer much more than yoga -- like at YogaWorks SoHo, where I've now taken ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

If the novelty of exercising at home has well and truly worn off, it’s time to shake things up. You may have spent the past 18 months doing the same YouTube workout over and over again – or you may ...

YOGA, High-Intensity Training and dance classes are among the most popular ways to stay in shape ‘virtually’ during lockdown. A study of 2,000 adults found that as a result of having to ration their ...

Just as owner Carlos Trujillo was looking to expand Elevation Fitness Colorado’s dance and yoga offerings, Danielle Lisella was mourning the closure of her favorite Summit dance studio. Lisella, a ...