It all began when I became obsessed with a photo I saw on the Facebook page of a writer I knew. She was backstage at a bikini competition in heels and a sparkly bikini, and she held a trophy high ...

"What does it take to train and eat like an IFBB Pro Bikini Competitor? I teamed up with the amazing Kate Errington, just days before her competition, to experience her intense diet and workout ...

On competition day, bikini-clad women sat on towels on the floor of the theater’s backroom — an over-packed jumble of hair, heels, bathrobes, makeup, doughnuts and gummy bears. (Apparently a dose of ...