As the most consumed beverage on Earth, next to water, tea is found in 80% of American households, according to Tea Association of the U.S.A., and we’re still far behind other countries that drink ...

Like coffee, many teas contain caffeine. With so many varieties, it can be hard to determine which tea works for the amount of caffeine you want to consume.

The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs), ...

After water, tea is the most consumed beverage in the world. In fact, it’s been enjoyed in China and Japan for thousands of years. While many of us drink tea for its delicious flavor, it’s also ...

Green tea is healthy, but not for everyone. Its catechins and caffeine can worsen stomach issues, anemia, pregnancy risks, ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

This review examines tea's health effects, highlighting green tea's benefits for heart health and cognition, and warns about ...

Green tea is often praised as a superdrink, loaded with antioxidants, metabolism-boosting catechins, and natural energy from caffeine. It’s marketed as a healthy go-to for weight loss, detox, and ...

Despite its benefits, certain people should strictly avoid matcha tea due to its strong compounds. Those with liver diseases or elevated enzymes should avoid matcha, as concentrated catechins may ...