Sedentary lifestyles are bad for us, but which under-desk treadmills and walking pads are worth the cost? Our expert stepped up to find out ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows ...

Even if you manage to squeeze in a daily run, if you're not in an active line of work, you likely spend the vast majority of your day sitting down. Not only has a sedentary lifestyle been linked to ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Working a desk job is a ...