Vegan and vegetarian diets exclude meat and products derived from it. Although both eating patterns share similar health benefits, subtle differences exist that may influence which diet is best for ...

Tom has a Master's degree in Journalism. His editorial work covers anything from archaeology and the environment to technology and culture. Tom has a Master's degree in Journalism. His editorial work ...

Our guts are home to trillions of microbes that have a profound influence on our overall health. Now, a new study finds that — whether you're vegan, vegetarian or omnivore — the key to a healthy gut ...

Plant-based foods are found everywhere these days, making it easier than ever to enjoy a vegetarian lifestyle. According to a study done last year by researchers from the University of Glasgow, ...

Our guts are home to trillions of microbes that are crucial for our health. A large new study finds the key to a healthy microbiome is eating lots of plants — even when you also eat meat. Our guts are ...

A new study is claiming that vegetarians are more driven by power and achievement than meat eaters. While some people agree with this, critics say that labeling people by diet does more harm than good ...

While health is the top dietary motive for all students, new research reveals vegan teens are significantly more active and consume more fruits and vegetables, raising important questions for school ...

Eating more plants is pretty much a no-brainer: Research shows that people who stick to have lower cholesterol and blood pressure levels, not to mention the lifestyle choice is way better for the ...

Researchers from Università di Trento have found that regardless of what type of diet you follow, it’s the food quality and diversity that appear to have the biggest impact on the structure of the gut ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is the variety of... Hey, meat eaters. Your gut health can rival a vegan's. Here ...