Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce your environmental footprint, and align with ethical values. By eliminating ...

You can greatly improve your heart health in just eight weeks if you become vegan, according to a new study conducted by ...

Researchers report that a review of 49 studies spanning 23 years of research has found that vegan and vegetarian diets have numerous health benefits. They say that plant-based diets are associated ...

As eco-conscious living becomes a priority for many, the Veganuary movement is rising in popularity — with growing evidence that it can boost mental well-being.

Veganism has attracted millions of participants for decades, which is especially impressive when you learn just how restrictive a vegan diet can really be. And while there are certainly overlapping ...

Emerging research highlights the growing health benefits of vegetarian and vegan diets, demonstrating their potential for preventing diseases and promoting overall wellness. These plant-based ...

Vegetarian spring rolls are pictured in this 2007 file photo. A plant-based diet may reduce the risk of cancer, heart disease and premature death due to cardiovascular disease, according to a new ...

Plant-based diets in children offer heart health benefits but require careful planning to prevent key nutrient gaps.

There are currently an estimated 2.5 million vegans in the UK - Getty The vegan diet is often described in the context of its benefits for weight loss and heart health. Cult documentaries such as ...

While not as many people recognize World Vegan Day as ‌they do other celebratory days, it is still a unique opportunity to celebrate the benefits of veganism. World Vegan Day, also known as National ...

Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...