A vegan diet plan can be as interesting, delicious, and easy to put together as any meat-based diet out there. Thanks to the hundreds of plant-based food brands and innovation in the vegan space ...

The pescatarian diet is a plant-forward style of eating that also includes fish, dairy, and eggs. See if this is the right nutrition strategy for you.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low cholesterol shopping list.

This DASH diet plan for beginners includes heart-healthy meals and snacks that require 30 minutes (or less!) of active cooking time.

Keen to learn more? Read on to find out everything you need to know about the vegan diet, including any risks and considerations. Plus, check out our vegan diet plan for beginners.

What does an optimal vegetarian marathon diet look like? Discover what sports nutritionist James Collins recommends to eat in the week leading up to the race ...

Nutrition Vegan diet versus meat-based diet: Identical twins followed different meal plans, here's what happened The twins who ate plant-based diets experienced ‘significant’ cardiometabolic ...

The lacto-vegetarian diet is a variation of vegetarianism that excludes meat, poultry, seafood, and eggs, but includes dairy products. This article explains everything you need to know about the ...

Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes.

WebMD explains various vegetarian and vegan diets, along with the nutritional requirements of following these diets.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, ...