The doctor explains B12 sources from a vegetarian diet, who needs them most, and how to incorporate them into a daily diet ...

Need extra protein in your diet that's not just red meat or chicken breasts? Luckily, there are plenty of legumes, seeds, ...

Wine, tortillas or even vegetable soup are obviously vegetarian, right? Well, if you're on a plant-based or vegan diet, you might want to double-check. Some foods that are seemingly animal-free might ...

Protein is one of those nutrients which is predominantly associated with non-veg food, but the fact is that Indian veg food ...

Carrying a shopping list in one hand and navigating your phone’s calculator in the other, while weaving between aisles, is chaotic at the best of times. But over the past few months, this has been ...

From a niche cuisine choice to a top food trend throughout the U.S., plant-based eating has become a regular dining and lifestyle choice over the past several years. In celebration of the culinary ...