If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...
Isaiah Rivera on MSN
Vertical jump exercises for higher jumps
Learn vertical jump exercises to help you achieve higher jumps, as demonstrated in this video. Ideal for athletes and fitness enthusiasts!
Using a single-group pre-post design, this study examined the short-term effects of a mesocycle focused on plyometrics ...
Temptation is a powerful thing. Tell athletes to be careful doing Box Jumps and they'll attempt kangaroo-like leaps to imitate the 50-inch jumping sensations they found on YouTube. Box Jumps have ...
I’ve been told by a reliable source (my husband) that: “We all want ups.” After conversations with multiple fitness experts and a scroll through TikTok—where videos with the hashtag #verticaljump have ...
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