If getting in shape is your goal, there are several routes you can take. Eating right, a consistent workout regime and detoxing are few of the most common ways to stay fit. There is however, something ...

I always wanted a slimmer waist... but I didn't want this. When it comes to trying to achieve a certain body type, I can honestly say I've tried tons of weight loss products. I can't even count all ...

At the slight age of 16, Chloe* would button herself into a waist training belt before leaving the house. She would wear the corset-style device – a long piece of tight fabric that squashes the torso ...

I get it, ladies. I hate sit-ups. I hate most types of working out. We can all be honest here: It sucks. Don't believe your friends who say they love jogging. If anyone you know has ever Instagrammed ...

As with most products, there are both benefits and risks. Here are the health implications of using a waist trainer. However, the Kardashians and other celebrities popularized the trend with pictures ...

Waist training is the process of reducing your natural waist size and accentuating curves with the aid of waist trainer or a tight-laced corset. These waist shapers are supposed to give the wearer an ...

You've probably heard of waist trainers. They're the somewhat controversial celebrity trend popularized by stars like Kim Kardashian and Kylie Jenner, who wear them during their workouts to achieve ...

RALEIGH (WTVD) -- For the past several months a new trend in "body shaping" has been gaining momentum, especially online. The trend is called "waist training." Celebrities such as Kim and Khloe ...