(KARE-TV) — It seems like every time you get online there is a new challenge on social media. Some of the more recent challenges have caused major health concerns. It has gone viral on the Chinese ...

Water is often dubbed the elixir of life, and for a good reason. It is a crucial component of our bodies, making up about 60 percent of our total body weight. Every cell, tissue and organ in our body ...

In news that might surprise some out there, TikTok's latest rising "challenge" is a far more wholesome one that you might be used to. The "Water Cup Challenge" has been growing in popularity this ...

A new online trend has been overtaking Chinese social media. Called the "Belly button challenge," thousands of Chinese citizens have uploaded images of themselves attempting to touch their own belly ...

CAMPAIGN UNDERWAY RIGHT NOW. IT’S CALLED THE MINDFUL 12 DAYS OF SUMMER HYDRATION CHALLENGE. A GROUP OF COMMUNITY BASED ORGANIZATIONS JOINING FORCES AND ENCOURAGING THEIR COMMUNITIES TO STAY HYDRATED ...

While walking is a fantastic form of exercise and a great way to kick-start your weight loss journey, it's not the only piece of the puzzle. If you want to boost your energy, improve hydration and ...