We never thought splashing around in the water could do much to shrink our waistline…until we started hearing from women who were using aquatic exercises to shed 20, 50, even 100 pounds — no swimming ...

Discover the joint-friendly pool exercise recommended by Mayo Clinic to effectively build leg strength for older adults.

Discover the simple, joint-friendly water-based exercise recommended by Mayo Clinic experts to stay strong and mobile after 60.

You will be allowed 15 minutes upon your arrival to shower and get back on the pool deck with your things. No lockers will be available, a crate will be provided for your belongings on the pool deck.

The Mapleton YMCA is once again home to a warm water therapy pool. After several years with no warm water therapy pool in the Boulder area, the YMCA opted to convert one of its existing pools so it ...

The recently completed activity pool will open next year; future plans include an eight-lane lap pool and a splash pad.